Are You Speaking the Truth to Yourself? (Yoga & Astrology Guidance)
In clarity sessions with clients, I’ve noticed a tendency to not fully express the truth of a situation or a feeling or a knowing. It is not that the seeker is hiding information consciously, but that there is a tendency to lie to oneself and as a result, this truth is unable to be brought to light in order for the transformation to happen.
Undoubtedly there is an element of fear and shame involved, sometimes it is unexcavated grief and of course other subconscious factors. These energies nevertheless require a witnessing, and I’ve often sensed the resistance in the seeker to FEEL the truth, let alone speak it to one’s self.
Another aspect of expressing the uncomfortable truth, is the need for safety.
How safe do you feel to speak what is truly being experienced in your entire body and being and current environment?
What is the true cost of vulnerability?
What is the true cost of not speaking your truth?
This self-enquiry is valuable in getting and receiving the help we desire.
Note that the eclipse season is nearly upon us — this is when the shadow nodes, Rahu and Ketu eclipse the rays of the Sun and the Moon.
Yoga teaches us to be our own source of light at this time. And to actively search for that inner truth.
INTENTIONS
Create a safe physical space to express what you’re currently experiencing in your mental, physical and emotional body. Be honest with yourself about how you truly feel and what you know. Trust the tangible physical body signals.
JOURNAL THIS:
⫸ Where am I not being fully honest with myself and others?
⫸ Why?
⫸ What does it look like to create a safe and compassionate space for myself — in mind, heart, body and physical environment?
⫸ Which aspect of myself or life shall I focus on this week?
(Feel free to share your thoughts in our Facebook community!)
A reminder that you can use my free throat chakra meditation, available in the Warrior Bundle to explore any resistance in this area.
More guidance in the yoga energy reading below!
Rise Up,
Payal
YOGA ENERGY READING
KUNDALINI
Primordial Cosmic Energy
Serpent Power
There is an awakening, a shift in the goddess energy that lives at the tailbone, the base of your spine. Kuṇḍalinī Śakti is rising. The universe never kids around. The timing of this oracle energy is too synchronistic. Rahu and ketu, the forces that are responsible for the upcoming eclipses (26th May & 10th June), are in fact one entity — a powerful serpent that is cut in two by Vishnu, the Lord of Dharma, the head being rahu and the tail, ketu. Both parts are important in understanding our personal karma. Integration of one’s ignorance or shadow is a consequence of this shakti moving up the subtle body channel. In the eclipse portal, both our solar and lunar channels are intensifying. What is expanding in your life? What is being cut away? There is a new awareness and change taking place — allow it to happen. Stay grounded through nature, physical body practices, journaling and other means that support the stability of Muladhara, the first chakra.
___________________________________
Book a Clarity Session
{for highly sensitive women}
Client Testimonial
“Coming into the clarity session with Payal I had no idea of what to expect. Having been unsettled for quite some time, it was also easy to be sceptical of what could change after a 45 minute session. That view was turned upside down after a sensationally revealing experience that connected me with my body, and brought me face to face with the biggest blockers in my life. I can honestly say that Payal has a gift that everyone could benefit from!” ~ Jacqui.
SIGN UP FOR A FULL EMBODIED CLARITY SESSION: Get the details.
I’ll send you a quick questionnaire before we meet.
Email: payal@pranaandpoetry.com
OTHER RESOURCES:
RISE UP WORKBOOK: Poetry and journaling to bridge the gap between where you are and where you desire to be. ✦ CLICK HERE
Monthly Newsletter: Receive yogic guidance, Vedic astrology insights, intention setting and journaling tasks to keep you on track with your big vision and authentic path. (Upon subscription you’ll receive my Warrior Bundle — includes, meditations, moon rituals and much more!).
